Sunday, October 12, 2008

Blueberries and Asthma

Asthma is an inflammatory condition that will improve by eating anti-inflammatory foods like blueberries.

Simply eat 1 cup of frozen blueberries daily. Blueberries are very anti-inflammatory and great enjoyed as dessert or in my smoothie recipe!
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DISCLAIMER:

This website is intended for educational purposes only. Read our full disclaimer. Always work with your physician for proper care and supervision. Never make any changes to your health care without first consulting with your physician. Have your physician check for drug interactions, and always be cautious when combining natural medicines and prescription drugs. Keep in mind that side effects or drug interactions still may occur when using high quantities of blueberries in the diet. If you are taking any medications, ask your doctor first if it is safe for you to be eating therapeutic quantities of blueberries.